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FREE SESSIONS



A series of 3 FREE

Life Changing Workshops

with Alex Klokkaris



1.The Universal Law of Attraction in Action

Saturday 18th August 2-3.30pm

A space that is just for you to work with

like-minded individuals on the stuff of life!


2.Taster Group Life Coaching session

Saturday 25th August 2-3.30pm

Your opportunity to sample some of the perspectives that life coaching brings and apply it to your own personal or professional life. Come along and be part of an exciting and challenging process.


3.What’s Self-Love Got to Do with It? 
The Journey to Self-Acceptance

Saturday 1st September 2-3.30pm

What is it about confidence and self-esteem that some people exude and some seem to lack? What are the secret ingredients for managing to be at peace with ourselves?  A sample workshop and some tips and strategies for immediate application in your own life.



Contact Alex for more information or to reserve your space on any of these wonderful taster workshops  www.changinglifecourse.com 074361 13033 orEmail: alex@changinglifecourse.com


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FREE!

Children's Meditation sessions

Back to school 

Transitioning to school from nursery to primary

and primary to secondary

with Katie Duffy

Sunday 2nd September 2-5.30pm


These sessions are Parent & Child and are designed for our transitioning pre-schoolers and reception children to explore some child led mindfulness ideas, including breathing techniques and also introduce the idea of a meditation toolkit. Empowering children to find ways to navigate their feelings in the classroom as well as relax & calm at home


Spaces are limited to 4 children plus their parent / carer so bookings will be on a first come first served basis.



To book please email –

Katie@youngmindz.co.uk